Friday, December 08, 2006
Summer tray baked salmon
M has to work overtime tonight and thats why salmon is on the dinner menu. (M doesn't like salmon, not even smoked salmon). This is another of Jamie Oliver's recipes, from Jamie's dinners to be precise. Cook some mixed vegetables, such as peas, beans, cauliflower and carrots for about 5 minutes. For me, I just used a packet of Bird's Eye frozen vegetables. Drain and place the vegetables in a baking tray. Add some butter, olive oil and lemon juice. Season with salt and pepper. Mix well. Place the salmon steak, seasoned with salt and black pepper, on top of the vegetables. Sprinkle some dill and basil over the fish and vegetables and cook in the oven for around 10-15 minutes at 230 degrees.
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