Wednesday, March 21, 2007

Penne with pan fried chicken and capers




If you like pesto, this is the dish for you. First, mix in a bag, 25g plain flour, salt and pepper. Add diced chicken breast (4) and mix well. Fry the chicken with olive until the pieces are golden brown. Set aside. Add 1 sliced red onion and 1 chopped garlic to the pan and cook for 5 min until softened. Return the chicken to the pan and add 5 tbsp of pesto and 200g of cream cheese. Stir and mix well. Then add 1 tsp of whole grain mustard, 1 tbsp of lemon juice, 2 tbsp of chopped basil and 1-2 tbsp of capers. Mix cooked penne with sauce and serve with shavings of parmesan cheese.

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